How many times have you heard someone saying: Have you tried Yoga? – it might help with your pain. Because of that, I decided to ….
Tag: yoga
Including reducing lupus pain Do you stretch frequently? I noted that yoga stretches reduce my pain. First, I thought it was because I was ….
Today is World Lupus Day, and we are currently at Purple May – the Lupus Awareness Month. In honor of these dates, I am ….
Setting goals is an essential part of being a healthy and successful adult. But I am pretty sure it is easier said than done. ….
Sometimes, lupus flares prevent us from doing the most simple things we love. For those who are not able to get down onto the ….
A month has passed; it was fast! Good time to do a time check on our new year’s resolutions. A few days ago, I ….