Lupus became a companion of mine in 2013, and my body started to give me signs when the temperature was about to change. Unusual ….
Have you ever noticed your mood change in the winter? Maybe you’re feeling more irritable, tired, or just feeling down? You may be suffering ….
Almost everybody I know feels overwhelmed by eating and drinking after the Holidays. It is common to sick for detox when Christmas and New ….
Between the pandemic and the winter, it is normal to feel a bit down and anxious at this time of the year. If you have ….
13 Flu myths unveiled Every year when the cold season begins, rumors and old flu myths pop back up. You’ve heard many of them before: ….
The cold is approaching and with it the famous respiratory problems. Personally, due to Lupus, I have a high sensitivity in the respiratory system ….
Winter combines with… Blankets, Netflix, hot tea, hot cocoa, and for eating… Soup! This Classic Potato Leek Soup is just delicious and will warm ….
2020 was not an easy year. For most of us, dealing with a pandemic, staying home in quarantine, social distant from our friends and ….
Lupus is a lifelong disease that can affect many parts of your body. But, many women with lupus live long, healthy lives when following ….
I can’t believe it is winter solstice! You are probably safe inside at home trying to figure out creative ideas on what to do with ….