Last December, I Received a beautiful calendar full of acts of kindness, one for each day of the month. That´s how I discovered Action for ….
Tag: social distance
14 practical ways! I have already been asked how I manage to be happy even if I have lupus. Well, happiness often comes from ….
7 ways to be kind (quick and easy) Did you know tomorrow is World Kindness Day 2021? World Kindness Day is a global ….
I am not sure if there is any scientific proof that spirituality can make us happier, but I can speak about myself. The answer is ….
For more than one year, many of us have struggled through feelings of isolation and loneliness because of COVID-19 restrictions and enforced physical distancing to ….
We have heard Dr. Fauci loud and clear: travel increases our chance of getting and spreading COVID-19. Staying home is the best way to ….
My Mood Amid so much disruption in our routine, I have seen myself and my friends lagging the positiveness we all need to live life ….
In a world that seems to be falling apart, we can be the ones working to reassemble it. Last week, we talked about things we ….
10 easy ideas of what to do to stay mentally healthy and protect our health while in social isolation because of CONVID-19.