Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of ….
Tag: sleep disorders
I didn´t even have to read it because I can feel it in my bones – literally. But it is always good to spread ….
Including reducing lupus pain Do you stretch frequently? I noted that yoga stretches reduce my pain. First, I thought it was because I was ….
Since I started suffering from lupus symptoms, I have been facing difficulties sleeping. After the pandemic, many of my friends and family members have also ….
6 Natural Sleep Aids Are you facing difficulties to sleep? Waking in the middle of the night and having trouble falling asleep again? ….
For us, diagnosed with lupus SLE, the story of fatigue and cognitive dysfunction is what Dr. Melanie Harrison compares to the tale of the “chicken ….
For those with lupus, like me, a good night of sleep is among the most important activities to engage in staying healthy and avoiding ….
