I recently posted about Ayurveda and the three doshas (Vata, Pitta, and Kapha). You can read the blog here. At this point, you may ….
Tag: nutrition
Here is my testimony: Yes, it can. Lupus causes inflammation, and people living with this condition often deal with resulting symptoms such as pain, ….
This no-bake chocolate oatmeal cake is an easy dessert to make and something a little different from your typical cake. It takes ….
Do you know what tongue scraping is? This ancient Ayurvedic practice has been getting much attention lately; the dental care aisles are brimming with ….
I am super excited! I recently finished my course in Nutritional Therapy at the International Integrative Institute! It was a 1-year course- where ….
Eating real food is part of maintaining an anti-inflammatory diet, which is mandatory when you have an autoimmune disease, like lupus. Especially a chronic ….
Everybody knows I love easy and healthy recipes, that don’t spoil my anti-inflammatory diet. Since I have been diagnosed with lupus, I prefer gluten-free, ….
We are hearing a lot about inflammation these days. It’s a local response to a cellular injury involving capillary dilatation, white blood cells penetration, redness, ….
When you have an autoimmune disease, you learn a lot of recommendations that can help reduce the symptoms and flares. In my case, a ….
Everybody knows I love a healthy recipe. But being healthy isn’t enough – it has to be tasty and appetizing too. This brownie fulfills ….
