I recently finished a course in Nutritional Therapy, during which I learned a lot about Ayurveda and how this millenary science can help us live ….
Tag: nutrition tip
Here is my testimony: Yes, it can. Lupus causes inflammation, and people living with this condition often deal with resulting symptoms such as pain, ….
This no-bake chocolate oatmeal cake is an easy dessert to make and something a little different from your typical cake. It takes ….
The more I study Ayurveda, the more excited I get. In this cold weather (Vata season), we can combine the warmth of a hot ….
When you have an autoimmune disease, you learn a lot of recommendations that can help reduce the symptoms and flares. In my case, a ….
Everybody knows I love a healthy recipe. But being healthy isn’t enough – it has to be tasty and appetizing too. This brownie fulfills ….
Almost everybody I know feels overwhelmed by eating and drinking after the Holidays. It is common to sick for detox when Christmas and New ….
Winter is almost there, and the cold season has already begun. To warm up a cold day, try this healthy Indian lentil soup – ….
I know it is not easy to follow an anti-inflammatory diet when you have a husband and kids. But this Veggie Banana Bread certainly ….
It is not only me: as many as 80 percent of people with lupus experience fatigue. For some people with lupus, fatigue is their main ….
