These last couple of years have been both physically and mentally draining. We’ve had to adapt to remote work, juggle careers and homeschooling, miss out ….
I repeatedly post about how our emotions influence our lives and our physiology. And one area of body function that is known for being closely ….
I am not sure if there is any scientific proof that spirituality can make us happier, but I can speak about myself. The answer is ….
A month has passed; it was fast! Good time to do a time check on our new year’s resolutions. A few days ago, I ….