Endorphins make us feel good. These chemicals naturally produced by the nervous system help us manage pain and stress while quite literally creating positive ….
Tag: lavender
Since I started suffering from lupus symptoms, I have been facing difficulties sleeping. After the pandemic, many of my friends and family members have also ….
As you can guess from my posts for the past few years, I am a “Tea Lover”! I drink it for various reasons, such ….
6 Natural Sleep Aids Are you facing difficulties to sleep? Waking in the middle of the night and having trouble falling asleep again? ….
