I received this text while doing my Ayurvedic detox at the Mandira Ayurvedic Spa. These 10 rules is from Elmar Rassi – from the ….
Tag: inspiration
Did you make a new year’s resolution? I did. When the new year rolls around, 44 % of people in the United States ….
I repeatedly post about how our emotions influence our lives and our physiology. And one area of body function that is known for being closely ….
Have you ever noticed that some days you feel motivated and eager to accomplish something, and other days you feel sluggish and struggle to find ….
As today is National Cancer Survivors Day, I am here to write about gratitude. Last year I posted a series of blogs about my ….
As we are closing Purple May, a month dedicated to the awareness of inflammatory diseases, including lupus, I wanted to finish my series of posts ….
Last week I posted about the Earth Hour and commented how contact with nature can be healing. How looking at a beautiful landscape can ….
On my darker days, especially when I am facing a lupus flare or any other health problem, I use meditation mantras that can bring ….
Today is Martin Luther King Jr. Day (referred to as MLK Day), an American federal holiday marking the birthday of Martin Luther King Jr ….
