Since I have been diagnosed with lupus, I’ve implemented many changes in my routine, especially in regards to eating and exercising. An anti-inflammatory diet is ….
Tag: gluten free
A long-term study conducted at the Oslo Rheumatism Hospital showed that following some dietary principles can be “healing” in some individuals with Rheumatoid Arthritis and ….
A little planning goes a long way to help a Christmas meal come together quickly and decrease the holiday’s stress. Try this Scalloped Potato Gratin, ….
In stressful times, there are few things more soothing than a homemade dessert. But if you have an autoimmune disease, like me, and seek anti-inflammatory ….