After I was diagnosed with lupus, I started studying nutrition because our diet can directly affect the symptoms of an autoimmune disease. I learned more ….
Tag: flavonoids
Because of my autoimmune condition, I started to follow an anti-inflammatory diet. To fight lupus flares and symptoms, I found that the healthier I eat, ….
Spring is here, and that means it is time to shift your plant-based ingredients to ones that are in season – doing so is ….
A long-term study conducted at the Oslo Rheumatism Hospital showed that following some dietary principles can be “healing” in some individuals with Rheumatoid Arthritis and ….
