On Monday, I posted about the gut microbiome – our second brain – and how eating correctly can influence our entire health. This is ….
Did you know that alcohol contains about seven calories per gram, more than proteins and carbohydrates? So, the guidance I received as a lupus ….
A long-term study conducted at the Oslo Rheumatism Hospital showed that following some dietary principles can be “healing” in some individuals with Rheumatoid Arthritis and ….
Are health and wellness the same thing? Each one of these two words has a unique definition that has evolved throughout history. According to the ….