I recently finished a course in Nutritional Therapy, during which I learned a lot about Ayurveda and how this millenary science can help us live ….
When you have an autoimmune disease, you learn a lot of recommendations that can help reduce the symptoms and flares. In my case, a ….
The holidays are approaching, and the large meals as well. If you care about your health – and shape, it could be a good ….