Today is National Relaxation Day, so you have a great excuse to take it easy. Here’s how science can help you have the most laid-back ….
Tag: depression
I read this message on Eora Brazil´s Instagram and felt the impulse to share it with you. It certainly helped me feel better: WHEN ….
“Stress and anxiety are the most common combined symptoms that I treat and see,” says Rachelle Robinett, herbalist and founder of Supernatural. That has been ….
As today is National Cancer Survivors Day, I am here to write about gratitude. Last year I posted a series of blogs about my ….
For more than one year, many of us have struggled through feelings of isolation and loneliness because of COVID-19 restrictions and enforced physical distancing to ….
I love my dog. Cooper is always by my side. Rain or shine. Sweet and cuddly, he is the best buddy in the world. I’m ….
Today is World Health Day, a time to be grateful for our health, body, and wellness. Be thankful for the food, sanitation, and healthcare we ….
This year, more than ever, Easter arrives both resonant and relevant, prompting us to consider the costs of human folly and delusion and what a ….
In Brazil, where my whole family is, the pandemic is going wild. Therefore, I decided to write this post. I know a couple of people ….
A few days ago, I read an article from Elisabeth Lesser that made me feel so understood, that I started wondering if you are ….
