You have probably heard about Ghee by now, as a big bottle is already a staple at Costco! Ghee is an essential ingredient of Indian ….
Tag: anti-inflammatory diet
Everybody knows I love easy and healthy recipes, that don’t spoil my anti-inflammatory diet. Since I have been diagnosed with lupus, I prefer gluten-free, ….
We are hearing a lot about inflammation these days. It’s a local response to a cellular injury involving capillary dilatation, white blood cells penetration, redness, ….
Winter is almost there, and the cold season has already begun. To warm up a cold day, try this healthy Indian lentil soup – ….
For anyone with food sensitivity or illness, even an autoimmune disease like me, this Turmeric Rice recipe contains tons of anti-inflammatory properties that help your ….
I usually post about following an anti-inflammatory diet, especially for those who have an autoimmune disease, like me. Lupus made me change all my ….
Even before I started studying nutrition, I needed to change my diet due to lupus. Over the years after the diagnosis, as per medical recommendations, ….
