This is certainly good news! On January 18th, the Lupus Foundation of America (LFA) announced the launch of Strategies to Embrace Living with ….
The more I study Ayurveda, the more excited I get. In this cold weather (Vata season), we can combine the warmth of a hot ….
Did you make a new year’s resolution? I did. When the new year rolls around, 44 % of people in the United States ….
I am super excited! I recently finished my course in Nutritional Therapy at the International Integrative Institute! It was a 1-year course- where ….
As you probably know, I tested Covid-19 positive on New Year’s Eve. The four of us had it, but luckily our symptoms were far from ….
I found out first-hand how the diagnosis of an autoimmune disease can be painful and complicated. It takes time – and a lot of ….
Eating real food is part of maintaining an anti-inflammatory diet, which is mandatory when you have an autoimmune disease, like lupus. Especially a chronic ….
Everybody knows I love easy and healthy recipes, that don’t spoil my anti-inflammatory diet. Since I have been diagnosed with lupus, I prefer gluten-free, ….
COVID-19 has taught all of us how hard it is to change our habits. Scraping my professional life meant a significant financial withdraw for ….
We are hearing a lot about inflammation these days. It’s a local response to a cellular injury involving capillary dilatation, white blood cells penetration, redness, ….
