When you feel… Try…

I read this message on Eora Brazil´s Instagram and felt the impulse to share it with you. It certainly helped me feel better:

 

WHEN YOU FEEL SAD, try sitting down, pat your legs. It will remind you of your heartbeat.

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WHEN YOU DON’T UNDERSTAND ANYTHING, light a candle or incense. The clarity will reach your soul.

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WHEN FEELING FEAR, get in touch with nature, close your eyes, and you will receive the tranquility that emanates from its essence.

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WHEN FEELING ATTACHMENT, tell it to the fire. It is a master at transmuting states.

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WHEN YOU FEEL STAGNANT, talk to your water sister. She knows movements, flows, and doesn’t cling to anything.

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WHEN YOUR THOUGHTS DON’T STOP, pay attention to your breath. It will bring you back to the present moment.

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WHEN YOU LOSE YOUR CONNECTION, talk to yourself, with your Higher Self. It will remind you where you come from.

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WHEN YOU FEEL WISHING THE END, talk to the earth. It knows about rebirths.

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WHENEVER YOU FEEL ALONE, remember that in your body, millions of cells work day and night for your well-being!

 

But remember: we are all one, connected in one energy! Always live your best version!

 

 

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