I posted some weeks ago about polyphenols – what they are and which foods are rich in them. Despite that, you know that I ….
Category: Recipes
Looking for Lupus-friendly recipes? Come and check these out!
I’ve been avoiding gluten for years now because it worsens inflammation. When you have an autoimmune disease, like me, you usually need to maintain ….
Mother’s Day is coming up, and if you haven’t bought a special gift for your mom, or if you want to do it yourself and ….
Café Gratitude is a small chain of organic, vegan restaurants in California. Their vegan key lime pie is almost too good to be true. You’d ….
Moussaka is a popular dish in Greece and beyond; it has layers of ground meat, eggplant, and a bechamel sauce. There are variations of ….
Spring is here, and that means it is time to shift your plant-based ingredients to ones that are in season – doing so is ….
One challenge I face every day is maintaining an anti-inflammatory diet. Being diagnosed with an autoimmune disease, lupus, I have my doctors repeatedly recommending me ….
Since I have been diagnosed with lupus, I’ve implemented many changes in my routine, especially in regards to eating and exercising. An anti-inflammatory diet is ….
Cold temperatures call for warming soups! This incredibly delicious sweet potato soup is a 1-pot, gluten-free recipe. Ingredients: 1/4 cup water, plus more ….
Valentine’s day is approaching, and it can be even more fun if you demonstrate your affection making a homemade gift for your beloved ones. ….
