You have probably heard about Ghee by now, as a big bottle is already a staple at Costco! Ghee is an essential ingredient of Indian ….
There’s no doubt that prescription antibiotics, such as penicillin, have made a profound difference in the treatment of otherwise fatal diseases since their discovery 80-odd ….
I am super excited! I recently finished my course in Nutritional Therapy at the International Integrative Institute! It was a 1-year course- where ….
Eating real food is part of maintaining an anti-inflammatory diet, which is mandatory when you have an autoimmune disease, like lupus. Especially a chronic ….
We are hearing a lot about inflammation these days. It’s a local response to a cellular injury involving capillary dilatation, white blood cells penetration, redness, ….
Almost everybody I know feels overwhelmed by eating and drinking after the Holidays. It is common to sick for detox when Christmas and New ….
I can assure a healthy lifestyle is vital for an immune system that can defend the body against disease. Since I have been diagnosed ….
People with lupus usually have to go through a liver detox due to the amount of drugs we need to take daily. The amount ….
It is not only me: as many as 80 percent of people with lupus experience fatigue. For some people with lupus, fatigue is their main ….
It is no secret I love and have been studying nutrition for some years now. I also learned with Dr. Mark Hyman that the health ….