Time, Kindness and Courage This week, as I talked to one of my best friends, I kept thinking about the value of time and the ….
Category: Lupus and Self-Love
Life Happens We all have our ups and downs. Happiness is temporary, and we need to adjust our expectations day-by-day to what it is and ….
Fitting in New Habits Last week we discussed the importance of identifying habits that are not beneficial. We look at things we do daily, that we ….
First Step to Change a Bad Habit In my last two blogs, my focus was to look at goals we wanted to reach, and things ….
I am not sure what this new year will bring. I am curious to see what secrets life will unveil this time around as I continue my journey to reframe my identity.
To be able to receive the blessings this year, I need to let go of the past and be grateful for what is.
In the United States, when we go to an optometrist to check our eyesight, the goal is to have a 20|20 vision. This is a term ….
The Time Is Now I can’t believe it’s over — another year of living with lupus, another life chapter with learnings and milestones. Just one ….
The Real Present Everyone is busy. Decorating homes, planning a big meal, buying gifts, and getting new outfits for parties and pictures. Last Friday, my ….
Are you ready? Last week, a mega-fit friend who helps me be in shape and on my tiptoes, asked me a million-dollar question. What are ….
Letting Go I can’t believe we are in December. For Christians, it means we started the advent phase, which is counting down to Jesus’ birth. ….