Have you ever heard of Abhyanga? Ayurveda is getting more and more attention, and Abhyanga massage is now available in many spas and hotels. But ….
Category: Lupus and Self-Love
A friend of mine asked if I could remember the most challenging moment in my life. I said, yes. That was back in the ….
Uncertainty can take us off track. Our ability to act instead of reacting when we face adversity can show us how resilient we are. January ….
Today is one of the most awaited days of the year! While some things we all wish could be different, life brings little blessings every ….
My Mood Amid so much disruption in our routine, I have seen myself and my friends lagging the positiveness we all need to live life ….
We all need to heal ourselves. Invisible wounds are as painful as physical ones.
Coronavirus may damage our minds more than our body health. We need to control our answer to fear, and the best first step is to get closer to our thoughts.
COVID-19 and I Everywhere, I hear people talking about COVID-19 and how fast it is affecting people across the world. Millions of messages of fear ….
My health has been unstable since the beginning of the year. The end of year festivities and stressful schedule did take a toll on me. ….
I don’t know about you, but it is still hard for me to talk about lupus with people around me. I feel exposed when I ….
