Happy Easter Easter, for me, is a terrific symbol – it means rebirth, a chance to renew my behavior, and above all, it fills me ….
Category: Lupus and Mental Health
On my darker days, especially when I am facing a lupus flare or any other health problem, I use meditation mantras that can bring ….
At this point, it’s an understatement to say that the COVID-19 has taken a toll on our mental well-being. The coronavirus alone has tripled ….
I love Brene Brown. She is probably my favorite author. Every time I listen to her lectures or podcasts, I learn something new. It does ….
The vaccines are here to help us. Nevertheless, I feel stuck behind a wall of tiredness. Living outside of my comfort zone for such a ….
Sometimes, lupus flares prevent us from doing the most simple things we love. For those who are not able to get down onto the ….
Uncertainty can take us off track. Our ability to act instead of reacting when we face adversity can show us how resilient we are. January ….
I can assure you that lupus has a profound effect on a person’s mental and emotional well-being. After diagnosed, you are likely to have ….
Life with lupus can be challenging, and winter plus COVID-stress do not help. I feel like living on a roller coaster: disease flares and ….
The Real Social Network Some of us cannot be with our extended families this year, including me. It’s too much risk for both – us ….
