A new year brings new opportunities to think, be grateful, and demonstrate our love and affection to the people we cherish. How about ….
Category: Habits and lupus
A little planning goes a long way to help a Christmas meal come together quickly and decrease the holiday’s stress. Try this Scalloped Potato Gratin, ….
I have written in the last weeks that my sense of time has shifted. Days pass, but the sense of nothing changing gives a very ….
Living with a chronic condition means having to look at our bodies with systemic eyes.Exercising can help in different areas, including depression, self-esteem and sense of well-being, sleep quality, weight among others.