Ayurveda means Science of Life, which goes beyond the physical body’s health. According to the ancient scriptures, the mind creates an energy field that continuously reacts ….
Category: Habits and lupus
I have been managing anxiety for some years now, especially after I got my Lupus diagnosis. At that time, besides taking care of my ….
Happy Easter Easter, for me, is a terrific symbol – it means rebirth, a chance to renew my behavior, and above all, it fills me ….
Today it is International Women’s Day, and I could not fail to register my gratitude and admiration for my mother’s, sister’s, and friends’ friendships. ….
A friend of mine asked if I could remember the most challenging moment in my life. I said, yes. That was back in the ….
For those with lupus, like me, a good night of sleep is among the most important activities to engage in staying healthy and avoiding ….
A new year brings new opportunities to think, be grateful, and demonstrate our love and affection to the people we cherish. How about ….
A new year brings the opportunity for new beginnings. We have the chance to start over, with renewed energy, and try to be an even ….
A little planning goes a long way to help a Christmas meal come together quickly and decrease the holiday’s stress. Try this Scalloped Potato Gratin, ….
I have written in the last weeks that my sense of time has shifted. Days pass, but the sense of nothing changing gives a very ….
