Like me, you’ve probably read a lot about new strains of the coronavirus cruising around the world these days, from Brazil to South Africa, and ….
Category: COVID-19
Today is World Health Day, a time to be grateful for our health, body, and wellness. Be thankful for the food, sanitation, and healthcare we ….
This year, more than ever, Easter arrives both resonant and relevant, prompting us to consider the costs of human folly and delusion and what a ….
In Brazil, where my whole family is, the pandemic is going wild. Therefore, I decided to write this post. I know a couple of people ….
A few days ago, I read an article from Elisabeth Lesser that made me feel so understood, that I started wondering if you are ….
Last week I posted about the Earth Hour and commented how contact with nature can be healing. How looking at a beautiful landscape can ….
On my darker days, especially when I am facing a lupus flare or any other health problem, I use meditation mantras that can bring ….
Did you know that alcohol contains about seven calories per gram, more than proteins and carbohydrates? So, the guidance I received as a lupus ….
Being diagnosed with an autoimmune disease messes with one’s head. Besides the physical symptoms and flares, the uncertainty about how it would be living ….
At this point, it’s an understatement to say that the COVID-19 has taken a toll on our mental well-being. The coronavirus alone has tripled ….
