A little planning goes a long way to help a Christmas meal come together quickly and decrease the holiday’s stress. Try this Scalloped Potato Gratin, ….
Category: Autoimmune challenge
Some of you may know that lupus and rheumatoid arthritis (RA) are both autoimmune diseases. In fact, the two conditions are sometimes confused or ….
In stressful times, there are few things more soothing than a homemade dessert. But if you have an autoimmune disease, like me, and seek anti-inflammatory ….
Anxiety is a common problem for many people – including myself. It characterizes by constant worry and nervousness and is sometimes related to poor brain ….
I have written in the last weeks that my sense of time has shifted. Days pass, but the sense of nothing changing gives a very ….
Gaining weight during the holiday season is pretty common. But for someone with an autoimmune disease, such as lupus, an extra pound on the ….
I watched last weekend a new documentary on Netflix called The Social Dilemma. It really shook me. Our super advanced, hi-technology, self-service culture seems to have both ….
Prioritizing What Really Matters I have been taking short breaks from blogging; I’ve been trying to give myself permission to breathe more often and rush ….
My Mood Amid so much disruption in our routine, I have seen myself and my friends lagging the positiveness we all need to live life ….
Lupus and Long Term Disability