In stressful times, there are few things more soothing than a homemade dessert. But if you have an autoimmune disease, like me, and seek anti-inflammatory ….
Category: Autoimmune challenge
Anxiety is a common problem for many people – including myself. It characterizes by constant worry and nervousness and is sometimes related to poor brain ….
I have written in the last weeks that my sense of time has shifted. Days pass, but the sense of nothing changing gives a very ….
Living with a chronic condition means having to look at our bodies with systemic eyes.Exercising can help in different areas, including depression, self-esteem and sense of well-being, sleep quality, weight among others.