Have you ever heard of Abhyanga? Ayurveda is getting more and more attention, and Abhyanga massage is now available in many spas and hotels. But ….
Author: Hope
Hi again! If you have not read my previous blog about Lupus, Ayurveda, and Doshas, I suggest you check that one first. Why? Because it ….
Why do I have lupus? You probably already asked yourself that question … In my case, NO ONE in my family has lupus; I didn’t ….
How many times have you heard someone saying: Have you tried Yoga? – it might help with your pain. Because of that, I decided to ….
Ayurveda means Science of Life, which goes beyond the physical body’s health. According to the ancient scriptures, the mind creates an energy field that continuously reacts ….
Happy Easter Easter, for me, is a terrific symbol – it means rebirth, a chance to renew my behavior, and above all, it fills me ….
I love Brene Brown. She is probably my favorite author. Every time I listen to her lectures or podcasts, I learn something new. It does ….
The vaccines are here to help us. Nevertheless, I feel stuck behind a wall of tiredness. Living outside of my comfort zone for such a ….
Uncertainty can take us off track. Our ability to act instead of reacting when we face adversity can show us how resilient we are. January ….
The Real Social Network Some of us cannot be with our extended families this year, including me. It’s too much risk for both – us ….
