I received this text while doing my Ayurvedic detox at the Mandira Ayurvedic Spa. These 10 rules is from Elmar Rassi – from the ….
Have you ever heard of Abhyanga? Ayurveda is getting more and more attention, and Abhyanga massage is now available in many spas and hotels. But ….
Hi again! If you have not read my previous blog about Lupus, Ayurveda, and Doshas, I suggest you check that one first. Why? Because it ….
Ayurveda means Science of Life, which goes beyond the physical body’s health. According to the ancient scriptures, the mind creates an energy field that continuously reacts ….
I recently posted about Ayurveda and the three doshas (Vata, Pitta, and Kapha). You can read the blog here. At this point, you may ….
Do you feel like you want to scream so loud sometimes that your lungs would explode? A lot is going on, and many of us ….
There’s no doubt that prescription antibiotics, such as penicillin, have made a profound difference in the treatment of otherwise fatal diseases since their discovery 80-odd ….
I recently finished a course in Nutritional Therapy, during which I learned a lot about Ayurveda and how this millenary science can help us live ….
Here is my testimony: Yes, it can. Lupus causes inflammation, and people living with this condition often deal with resulting symptoms such as pain, ….
This no-bake chocolate oatmeal cake is an easy dessert to make and something a little different from your typical cake. It takes ….