We all need to heal ourselves. Invisible wounds are as painful as physical ones.
Living with a chronic condition means having to look at our bodies with systemic eyes.Exercising can help in different areas, including depression, self-esteem and sense of well-being, sleep quality, weight among others.
People need to know that being down with lupus is not a cold or the flu. It’s not contagious, it won’t improve, it won’t go away, a nap won’t help, there is no magical treatment, and it does not have a cure yet.
The Real Present Everyone is busy. Decorating homes, planning a big meal, buying gifts, and getting new outfits for parties and pictures. Last Friday, my ….