Project 20|20 – Week 9: Transforming Reality On my week 8 blog, A Surprising Way to Better Your Days, I talked about ways to improve our ….
Time, Kindness and Courage This week, as I talked to one of my best friends, I kept thinking about the value of time and the ….
Preventive Care Works We can learn a lot about ourselves by paying attention to what we think, focus, and do every day. Last week, I ….
Life Happens We all have our ups and downs. Happiness is temporary, and we need to adjust our expectations day-by-day to what it is and ….
Are You Unstoppable? I have been thinking about habits and how I model life in a way that brings me joy while keeping my health ….
The first 30 days of 2020 are gone, and we are now in February! Many times, we lose the momentum and the new year’s energy, ….
Mindset Last few weeks, we talked about how to create and implement new habits. I can’t emphasize how helpful it was for me to acknowledge ….
Do You Know Your Calling? Earlier this week I was thinking about how I get tangled in my thoughts of must-haves and should-haves. My old ….
Fitting in New Habits Last week we discussed the importance of identifying habits that are not beneficial. We look at things we do daily, that we ….
White Winter The winter season in the NW has been cold and wet. Lots of rain, with some white here in there. It is a ….
