The Real Present

christmas gift and lupus

The Real Present

Everyone is busy. Decorating homes, planning a big meal, buying gifts, and getting new outfits for parties and pictures. Last Friday, my kids reminded me of what is really important to celebrate.

I had a special dinner planned for my family, my two boys, and my husband.

I got pulled into all the busy bee, Christmas to-do list, crazy schedule. My house was sparkly clean, the table was set with seasonal china, and a red table towel to match the spirit of the season. I had a special menu planned for us to celebrate Christmas before our end of the year family trip.

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Do Gems Have Healing Powers?

gemstone and healing lupus
gemstone and healing lupus

Gemstones and Healing

Regardless of the belief people may have about gemstones – magical, psychic energy, healing, or none; I decided to get a book about them.
My interest grew when a couple of weeks ago. During a Reiki session, I suddenly felt the urge to include a gemstone in my energy work.

Crystal Power

I have admired semi-precious stones but have not studied them. They are beautiful, attractive, and spark my curiosity. Nature is so powerful and creates incredible mineral sculptures in different shapes and forms.

My initial interest glittered when I began looking for alternative types of treatment for lupus. I wanted to investigate healing technics that could work in conjunction with the traditional treatment I follow at the hospital. I came with an open mind, and my initial options included energy work, biofeedback, diet, exercises, spiritual practice, aromatherapy, colors, and stones.

Gems have been used in ancient civilizations, going back to the Celts thousands of years ago. From kings to priests, we see their power and beauty combined with spirituality and nature.

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What Can You Let Go?

let go and lupus

Letting Go

I can’t believe we are in December. For Christians, it means we started the advent phase, which is counting down to Jesus’ birth. That also allows us to remember the real meaning of Christmas.

For me, these weeks have always been a time for reflection. It’s closing a cycle. The year ending, it is an excellent opportunity to recap what happened in my life for the past 12 months.

This was a year of letting go. A year in which I finally dared to move on from my old identity and endeavor a new phase of my life. A year I quit my long-lasting job and hit a pause of my professional career. A year I restructured my personal life routine, my expectations, adjusted my diet, and include more time at the gym.

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