Living with a chronic condition means having to look at our bodies with systemic eyes.Exercising can help in different areas, including depression, self-esteem and sense of well-being, sleep quality, weight among others.
Category: Lupus and Health
People need to know that being down with lupus is not a cold or the flu. It’s not contagious, it won’t improve, it won’t go away, a nap won’t help, there is no magical treatment, and it does not have a cure yet.
My health has been unstable since the beginning of the year. The end of year festivities and stressful schedule did take a toll on me. ….