What Are Your Roots?

Tree with large roots

What Are Your Roots?

Life keeps molding me as time goes by. My personality and priorities have been different since my lupus diagnose.

While so many changes have happened, my core values remain the same. Deep inside, my childhood key learnings remain intact, even though I am not a young girl anymore.

As I face new challenges, I look for the tools inside me that have helped me overcome all the problems I have had in the past. I have fallen so many times that, hopefully, I am avoiding the same mistakes.

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My 5 Rules of Wellbeing

Roots

5 Rules of Wellbeing

This week, I was able to meet a few friends who helped put the Lupus Benefit Event together, here in Portland.

As I mentioned in my previous blog – Gratitude – this concert was an extraordinary time for me as a lupus patient.

It was the first time I dared to show my face to an unknown crowd, and talk openly about the challenges of living with lupus in front of almost 200 people. While I was nervous and anxious about the exposure, this experience was unique and taught me a few things that I believe are great tools to be reused in my future.

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Do You Ever Feel Like Giving Up?

Lupus flare

We all have our dreams, and in my case, I have worked very hard to reach them, even though not always achieved.

Some days I feel I still have the will to move mountains, others it seems the hills in my path are way too steep and rocky.

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