Coronavirus has hit a pause in the world. With COVID-19 out, the safest place to be is within our homes. It’s time to look at ourselves, and evaluate who we really are.
My health has been unstable since the beginning of the year. The end of year festivities and stressful schedule did take a toll on me. ….
Preventive Care Works We can learn a lot about ourselves by paying attention to what we think, focus, and do every day. Last week, I ….